Evidence-Based Nutrition Resources

Canada's Food Guide

The Food Guide is an online suite of resources that better meets the needs of different users including the general public, policy makers, and health professionals. Actionable advice on healthy food choices and healthy eating habits including cooking more often and being mindful of eating habits

Dietary Guidelines

The Dietary Guidelines reflect the current body of nutrition science, helps health professionals and policymakers guide Americans to make healthy food and beverage choices, and serves as the science-based foundation for vital nutrition policies and programs across the United States.

Red Pen Reviews

Red Pen Reviews publishes the most informative, consistent, and unbiased health and nutrition book reviews available, free of charge. We exist to help you evaluate the information quality of the books you read or are thinking about buying.

Sigma Nutrition

Sigma Nutrition approaches nutrition education with a curious, objective and scientific mindset. Here you can learn evidence-based approaches to nutrition and health via our podcast, position statements and other educational resources.

Abby Langer Nutrition

Abby Langer has been a Registered Dietitian since 1999. Abby has worked extensively both in clinical nutrition and nutrition media, and consulting. Abby shares delicious and nutritious recipes, and loves debunking fad diets.

Alinea Nutrition

Alinea Nutrition is an online education hub, dedicated to empowering you with clear, impartial evidence-based knowledge and understanding about the science of nutrition.


Biolayne is the official website of Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences.


HumanOS is a personal health mastery platform helping you pursue exceptional health and performance.

Nutrition Burst

Nutrition Burst is Zachary Wenger's personal health and nutrition blog.