THE NUTRIVORE

Back in August of 2021, I invited Tucker Goodrich to a debate about the health value of seed oils. Tucker agreed to participate...

Recently, a controversial paper reviewing both the health and environmental benefits of animal foods was published to the journal, Animal...

The popular consciousness has accepted many dietary villains over the course of the last half century, ranging from fat, to protein, to...

Many Paleo diet advocates claim that hunter-gatherer diets optimally promote the long-term health of human beings. There are typically...

On the back of my independent meta-analysis investigating the relationship between low carbohydrate/ketogenic diets and health markers in...